Drinking Organo Gold Coffee with 100% Certified Organic Ganoderma before exercise improves athletic performance.

(Ganoderma, Lingzhi, Reishi)

I have seen first hand several powerlifters improve their lifts, set records and have tremendous workouts. They are giving the credit to the one or more cups of Organo Gold Coffee that they drank before and during competition/training. They, I should say “we” get even a better benefit from taking the capsules. The coffee is made from high quality, aromatic Arabica coffee beans, infused with Organic Ganoderma Lucidum extract. Because the Ganoderma is 100% Organic you cannot taste the Ganoderma. The coffee is actually delicious.

Many athletes both professional and weekend warriors drink coffee. I started when I began competing in Powerlifting. It was around 1987 when I learned the benefits of caffeine in training.

Following oral ingestion, caffeine is rapidly absorbed from the gastrointestinal tract into the bloodstream (Arnaud,1987, Blanchard and Sawers,1983). Approximately 90% of the caffeine contained in a cup of coffee is cleared from the stomach within 20 minutes (Chvasta and Cooke, 1971) and peak plasma concentration is typicall y reached within about 40-60 minutes (Rall, 1990). Once ingested, caffeine is readily distributed throughout the entire body. (Performance Functional Foods by David H Watson)

Caffeine increases alertness, lowers the perceived exertion of exercise and decreases reaction time. Caffeine has another effect on the body that few people know about. It also acts as a fat-burner!

Caffeine works by increasing the rate of fatty acid metabolism and decreasing the rate of carbohydrate (glucose) metabolism during aerobic exercise. Every study done on the effects of caffeine during aerobic exercise that has measured muscle glycogen levels, has found that glycogen is spared after ingestion of only 150 to 250 mg of caffeine. An increased reliance on fat and decreased reliance on glucose and glycogen translates into increased aerobic exercise endurance and increased time to exhaustion. In addition to this, for a given amount of calories used during exercise, more calories will come from body fat if caffeine is consumed prior to exercise.

Habitual drinking of liquids that are too hot and consuming an excess of irritants such as coffee and tea, can cause inflammation of the digestive linings. This results in a drop in the secretion of digestive fluids. Which means a poorer extraction of vitamins and minerals from food. This is a very important reason that coffee and tea drinkers need to switch to Organo Gold Coffee and tea. The Ganoderma’s anti -inflammatory properties will reduce the inflammation in the digestive tract and actually improve your digestion. This will have the overall effect of improving your body’s uptake of nutrients from your food and supplements.

Ganoderma (Organo Gold Coffee, Green Tea and capsules) can be used to enhance performance in many other ways:
• Ganoderma can cleanse your body. It is well documented that Ganoderma will detoxify your system. Ganoderma contains over 150 powerful antioxidants, whose ability to slow the aging process as well as aid in recovery have been well documented.
• Ganoderma is an adaptogen and can have a normalizing effect, allowing the body to both recuperate from and adapt to the intense stresses of workouts and competition.
• Ganoderma is documented to raise energy levels and increase stamina.
• Ganoderma is documented to stimulate the immune system.
• Ganoderma is documented to stimulate other systems, such as the endocrine system, which plays a part in all bodily functions, including muscle tissue repair and growth.

Documented Proof!

To be continued. In the mean time.

Go to http://www.theultimatecoffee.org and order a few cups and see the results yourself. If you are already convinced go to http://www.theultimate.organogold.com and save money and buy a box of coffee or tea. If you are already experiencing the power of Organo Gold coffee in your training and want to take it to the next level go to http://www.theultimate.organogold.com and start taking the capsules.


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